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upload_2015-4-19_12-57-46.webp



تناول موزتين الى خَمس موزات في اليوم يُبعد خطر ارتفاع ضغط الدم .. ويمكنه أن يخفض ضغط الدم المرتفع الى المعدل الطبيعي خلال أسبوع واحد فقط ودون استعمال أدوية خافضة للضغط، حيث أن الموز يحتوي على نسبة عالية من البوتاسيوم ونسبة قليلة منالصوديوم وهو النوع الموجود في ملح الطعام، ومن الجدير بالذكر أن الطعام المحتوي على عنصر البوتاسيوم يُساعد على التخلص من مادة الصوديوم التي تساعد على ارتفاع ضغط الدم.

منقول للفائده
 

معلومة جديده علي , بارك الله فيك

:)
 
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